Collagen is an essential protein found in our bodies. Unfortunately, collagen is especially susceptible to loss and breakdown.
The body produces less collagen every year beginning around the age of 20, and factors such as sun exposure, smoking, and environmental pollutants only cause it to decrease more rapidly. And as collagen production declines, so does the quality of your skin, tendons, cartilage, joints health, hair, and nails. To put it simply, collagen proteins keep you looking and feeling young.
While there are several non-invasive cosmetic treatments and many creams and lotions designed to stimulate the production of collagen, why not consider adding collagen to your regular diet? CollaGEN protein powder supplement provides two types of collagen to help make your entire body look and feel younger.
Benefits of Adding More Collagen to Your Diet
Many face creams and other cosmetic products contain collagen, but in reality, you will not see the real benefits of collagen supplements if they are only applied topically. In order to reap the real benefits, collagen supplements should be ingested. CollaGEN offers many benefits. You will see improvements in skin health, including better skin hydration and reduction of fine lines and wrinkles. You back and joint pain will diminish, your flexibility will improve, and you will notice that your hair and nails are stronger and less brittle. Collagen supplements are also thought to help treat digestive issues such as IBS and Leaky Gut Syndrome. There are even some reports that collagen supplements may help lower cholesterol, which in turn helps prevent heart disease. Collagen also sends out signals to the body in order to help reduce inflammation and repair damaged cells.
What Foods Help Boost Collagen Production?
Certain foods, such as bone broth and organ meats, contain high levels of collagen, but most people are not eating large amounts of such foods. While supplements are a great way to add collagen to your diet, there are many foods that can help naturally boost collagen production. These include:
- Fish, such as tuna, cod, and wild salmon
- Leafy greens
- Chia and pumpkin seeds
You should also remember that foods high in vitamin C (or taking a vitamin C supplement as well) helps your body to absorb and utilize collagen at optimum levels. However, CollaGEN already contains cofactors such as vitamin C, so you do not have to worry about taking additional supplements to optimize absorption.
How Can CollaGEN Help Me?
A decrease in collagen leads to the formation of fine lines and wrinkles, thinning skin, hair, and nails, and the reduced elasticity of tendons, cartilage, and ligaments. CollaGEN increases collagen and promotes connective tissue regeneration by providing you with high-quality type I and type II collagen, hyaluronic acid, and other key cofactors to help reduce joint pain, and help with reducing wrinkles.
- Type I collagen: Beneficial for your tendons, ligaments, skin, and fascia. This is the powerful ingredient that will keep your skin looking smooth and bones feeling strong. If you experience joint stiffness or pain, CollaGEN supplements may help ease some discomfort.
- Type II collagen: Helps with the health and movement of your joints, tendons, and bones.
- Hyaluronic acid: Works with type I collagen to improve your skin’s elasticity and suppleness.
- Cofactors such as Vitamins A and C: Ensure that the collagen you consume is absorbed correctly by your body.
By adding CollaGEN to your daily routine, you can enjoy younger-looking skin, hair, and nails and healthier tendons, ligaments, cartilage, and joints.
Only CollaGEN powder contains patented ingredients that cannot be found in over-the-counter supplements. These ingredients ensure that your body is producing collagen peptides, hyaluronic acid, and other cofactors at optimum levels, helping to promote your body’s natural healing response and maintain the structure of your connective tissues.
How to Do I Add CollaGEN to My Diet?
CollaGEN is a powder that can be mixed with just about anything. Add a scoop to your water to sip throughout the day, or blend it in with your meals. It can be added to hot soups, baked goods, and hot beverages. You can even look up recipes online for more ideas. CollaGEN powder can be added to almost anything. CollaGEN is a simple way to look and feel younger. One to two tablespoons per day is enough for you to start noticing benefits. You will move better and your hair and nails will glow with health. As always, you should speak with your doctor before starting any supplement regimen.