February 27, 2014 | 1 minute read
Food allergies, or food intolerance, can lead to fatigue, bloating, constipation, acid reflux, eczema or an uncomfortable “full” feeling. Causes can include an unhealthy diet filled with processed foods. Many traditional medical practitioners automatically prescribe proton pump inhibitors such as Nexium, but medication may not be necessary in all cases. We prefer more natural solutions such as probiotics and an improved diet. Visit Vitality Medical & Wellness Center to get on a customized 90-day nutrition plan that will leave you feeling healthier and more energetic.