3 min read At any given time, the human body is delicately balancing different chemicals and processes that keep our bodies functioning properly. When these processes or chemicals enter a surplus or deficit, it can throw off the entire body and cause problems—some of which are more concerning than others. What Does a Thyroid Gland […]
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Hormones are chemical messengers that manage many bodily functions. Balanced hormones help you maintain good health, but shifting or unbalanced hormones can negatively affect your health. Hormone testing can identify hormonal imbalances to provide insight as to whether hormone therapy to balance your hormone levels could improve your health, vitality, and quality of life. The […]
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Sleep deprivation does more damage than just making you feel tired or cranky. Fatigue affects all areas of your health, including your energy, mental capacity, emotional well-being, and even your lifespan. If you’re not convinced that you might need to head to bed a little earlier tonight, here are 21 reasons to get more sleep. […]
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Have you ever wondered why you look older or younger than your friends? Even if you are the same age as another person, you both are genetically designed to age at different rates. Cellular turnover and cell regeneration play a significant role in how quickly you may age. Telomere testing evaluates the quality of your […]
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When you’re not feeling your best, chances are you aren’t performing your best. Your body needs the proper balance of vitamins, minerals, and amino acids to support healthy cellular function at all levels. IV infusions can keep your body working well so that you can feel better and be more proactive in your life. How […]
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Life is busier than ever, and many of us eat our meals “on the go.” While it’s not a healthy habit, in a crunch, the drive through can be our best friend. Sometimes, dinner is hastily made and eaten so we can move on to our next important activity. However, when we eat like this, […]
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With America’s latest health and fitness obsession, protein powders have hit the shelves in full supply touting some amazing benefits. However, many people have no clue how to navigate through the world of unpronounceable ingredients to determine which are beneficial. Not all protein powders are created equally; different protein types have different applications and may […]
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Vitality Medical & Wellness Center provides comprehensive care to help our patients live healthy and happy lives. Our goal is to provide vitality and wellness to each of our patients, meaning we help them achieve a healthy body, mind, and spirit to improve their overall quality of life. We focus on health promotion, disease prevention, […]
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Weight Loss and Malnutrition In today’s culture, we want everything right now. We are a society comprised of people craving instant gratification who don’t know how to play the long game. This is quite evident when it comes to how people view dieting and weight loss. Peek at any magazine and they’ll tote articles about […]
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