3 min read At any given time, the human body is delicately balancing different chemicals and processes that keep our bodies functioning properly. When these processes or chemicals enter a
Visible facial aging can begin to form as you get older, and can include wrinkles, fine lines, and sagging skin. These signs of aging can make you appear angry and
Any time the subject of protein comes up in a conversation with someone who follows a vegan or plant-based diet, they roll their eyes. “How do you get your protein?”
As females age, they experience fluctuations in hormones and other bodily changes that can become alarming. Below is a comprehensive guide to what you should watch out for, and how
Diets have existed for as long as we can remember, ranging from extremely complex to simplistic changes. Starting a fresh new diet can be exciting and overwhelming, especially when you
Collagen is an essential protein found in our bodies. Unfortunately, collagen is especially susceptible to loss and breakdown. The body produces less collagen every year beginning around the age of
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