2 Minute Read: Life can be busy and unpredictable. And whether it is for an unexpected illness or a routine consultation, it can be hard to find the time and the resources to get the health care you need. Aside from a lack of time, circumstances such as transportation, work, or family obligations can make […]
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3 Minute Read Are you feeling run-down and tired? Has your energy level significantly dropped recently? Do you have trouble sleeping? Many factors can contribute to feeling foggy-brained and sleepy or your struggles with insomnia. Your fatigue and lethargy may be coupled with headaches and a weakened immune system, which may indicate that you have […]
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3 Minute ReadLiving a busy lifestyle and putting sleep as a low priority can lead to feeling exhausted and foggy-brained. In some cases, patients are fully aware of their bad habits and behaviors that lead to their irritable, sleepy feeling. Other instances of constantly feeling tired can be caused by internal processes, such as nutrient […]
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3 min read At any given time, the human body is delicately balancing different chemicals and processes that keep our bodies functioning properly. When these processes or chemicals enter a surplus or deficit, it can throw off the entire body and cause problems—some of which are more concerning than others. What Does a Thyroid Gland […]
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Visible facial aging can begin to form as you get older, and can include wrinkles, fine lines, and sagging skin. These signs of aging can make you appear angry and tired, even when you’re in an excellent mood and well-rested. Minimally invasive approaches to addressing your facial aging can include cosmetic fillers, injectables, and Dermaroller® […]
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Any time the subject of protein comes up in a conversation with someone who follows a vegan or plant-based diet, they roll their eyes. “How do you get your protein?” is the question most commonly asked of any vegan.While protein is an essential nutrient that everyone needs, the misconception that protein is the most important […]
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As females age, they experience fluctuations in hormones and other bodily changes that can become alarming. Below is a comprehensive guide to what you should watch out for, and how Cristy Thomas DNP, FNP-BC, APRN, at Vitality Medical Wellness Center can help you treat these concerns and live a comfortable life. What Symptoms Are Common? […]
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Diets have existed for as long as we can remember, ranging from extremely complex to simplistic changes. Starting a fresh new diet can be exciting and overwhelming, especially when you need to do research to follow the directions of the diet you’re starting correctly. What exactly is this new, popular keto diet, and does it […]
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Collagen is an essential protein found in our bodies. Unfortunately, collagen is especially susceptible to loss and breakdown. The body produces less collagen every year beginning around the age of 20, and factors such as sun exposure, smoking, and environmental pollutants only cause it to decrease more rapidly. And as collagen production declines, so does […]
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MTHFR is a genetic mutation that impairs the methylation cycle and is passed down to a child from one or both parents. Almost 50 percent of those who are tested for MTHFR have the gene, but many more suffer silently because the initial side effects are not always alarming. Sometimes the mutation goes undiagnosed because […]
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